5 Summer Drinks for Weight Loss
Is it challenging to lose weight during summer? Hot soaring temperatures can be the perfect time to loose weight in fact using healthy summer drinks. The king of fruits mango is incorporated in a number of drinks to satisfy your taste buds, refresh as well as help you loose those extra pounds. These include mango lassi (yoghurt drink) , mint drink , lemon saffron drink , berry smoothie with sabjau seeds , musk melon with Jaggery drink.
Summer drinks are not just refreshing but also helps to loose weight. The best part is that they can be made with low calorie ingredients like mangoes, mint, lemon, sabja seeds etc.
Detoxification is the process of removing toxins from the body. ... Our body has a natural detoxification system that comprises of skin, lungs, kidneys and liver which are designed to deal with the everyday exposure to toxins. Drinking healthy summer drinks helps to flush out these unwanted toxins thereby helping us lose weight and increased metabolism
Mango Lassi: This is one of the most popular summer coolers. It serves as a good way to use up the mangoes that have over ripened. It can be consumed in the morning as well as post lunch or dinner. It helps in keeping the body hydrated and also provides nutrition from mangoes.
Mint Drink: Mint leaves or pudina are known for their cooling properties and work great for people who suffer from digestion issues or abdominal pain.
Here I share some fabulous Summer drinks for you which would actually help you to loose weight and feel hydrated as well. So lets discover some of these summer drinks for weightloss.
