Crispy ladyfingers/bhindi , it's grilled as good as fried. So ditch the calories and still enjoy the scrumptiously delicious bhendi !!
We all love those crispy fried ladyfingers but yes it comes with a lot of calories. Instead of supressing your taste buds try this super spicy and crispy fries but wait it's not fried. The fries come out really crispy and a great accompaniment with rice, chapati or just as a snack.The fries need to be grilled and initially it realeases water but wait till it get crispy. The time taken to grill , depends of the quantity .Here I have used about 750 gms of ladyfingers and it took about 40 mins. When it gets crispy remove it and it stays crisp .If it stays in the grill for longer then it might burn and then it leaves a bitter taste.Turn over the fries every 15-20 mins.
My best combo with this would be a bowl of steaming rice and piping hot dal, it's so inviting!! In the recipe ,I am using subji masala for a different flavour. If that is not available feel free to substitute with garam masala or tawa masala. They taste equally good and spicy as well. The chilli powder can be adjusted according to your preference but it definitely adds a extra kick.
750 gms Ladyfingers/Bhindi
2 tablespoons Olive oil
1 teaspoon Red chilli powder
1 teaspoon Subji Masala/Garam Masala
2 tablespoons Besan/Chickpea Flour
Salt to taste
1 tablespoon Lemon Juice
Your Search Ends here..